Stephen While
BSc (Hons), D Hyp, MHS (Acc), SHS (Acc), FCHR

 Curative Hypnotherapist

 

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©2006 Stephen While

 

 

Stop Smoking in 1 hour

Improve your health and your finances

Anti Smoking Course now reduced to

£125

 

Only 6 in 100 stop with nicotine replacement treatments!

 Stopping Smoking has been made to look like a daunting and difficult exercise that will cause the smoker distress and discomfort. The solutions offered by the major health professionals in the UK to resolve this supposed distress is Nicotine Replacement Therapy or drugs. The success rate for these treatments is about 6% ¹. That’s right – just 6 in 100 will stop as a result of that treatment. I believe smokers deserve better than this. Why? Because I used to smoke – heavily and I know what it is like to smoke and how it affects you when you stop. I also know that what helped me to stop without discomfort and distress 18 years ago will work for you now.

Consider this - my treatment includes a year’s after care – at any point in time, as many times as you need you can come back if you start smoking within that first year and be treated without further cost.

I can get you to stop in just 1 session - How?

Well first of all ask yourself a simple question – what does nicotine actually do for me? The answer is nothing. When I smoked, if I stopped for a day then when I had a cigarette I went giddy for a bit then I was OK. So nicotine appears to make you giddy but you get used to it and for sure that is not why I smoked. I smoked because I liked smoking, I did not like nicotine or smoke but I liked smoking. I liked the packets of cigarettes, the lighters and I felt better smoking. So what was the benefit in using nicotine replacement therapy to stop – I still wanted a cigarette and so do most other people!

A different form of treatment is needed, one that addresses the smoking habit, one that addresses the “so called” cravings and one that works for you. That treatment is hypnotherapy.

“So called” cravings?

Cravings are desires for a cigarette and they are caused by your subconscious mind that has got used to you smoking and now prompts you to light a cigarette when it believes you should have one. It does this for two main reasons, the first is so you don’t go through the unpleasantness of a cigarette (feeling giddy etc) if you don’t have one for a time and the second is because you chose to smoke for some reason of your own and your subconscious mind believes you still have that reason. Hypnotherapy works by talking directly to the subconscious via hypnosis and explaining that you want to stop. The subconscious then stops prompting you to smoke – the “so called” cravings.

Does it work?

 Yes – easily and effectively. Consider this - my treatment includes a year’s after care – at any point in time, as many times as you need you can come back if you start smoking within that first year and be treated without further cost. I have been giving this new advanced treatment for stopping smoking for 5 years and if it did not work then I would have been working for no pay for 5 years! Take a look at the testimonials page on the site as well.

Why is my treatment the most effective you can get? 

Everyone smokes for a different reason; everyone in this world is unique so everyone needs a treatment that is unique to their needs. I combine all the best treatments for stopping smoking into one session:

 

a)      Suggestion – suggestions customised to your needs to reassure your subconscious that you want to stop smoking and you need the craving prompts stopped.

b)      Aversions – appropriate aversions for you subconscious mind to avoid smoking.

c)      Parts Therapy – for some people part of them wants to stop and part wants them to continue smoking, parts therapy is included to resolve this inner conflict.

d)      Hypnotic Positive Imagination to increase motivation.

e)      Neuro Linguistic Programming (NLP) techniques to give you an iron clad will to succeed.

f)        A CD to listen to afterwards to relax you and reinforce the session

g)      Curative Hypnotherapy for those who do not wish to quit or who started smoking to resolve life crises.

h)      Aftercare—now you have stopped smoking there are always temptations in the way, always those who offer you a cigarette. What happens if you succumb to temptation? Additional sessions, should they be needed are included in the fee for a period of 12 months.

i)        Research on Stopping Smoking - Hypnotherapy can break the habit for you alone but current research¹ has shown that 2 key interventions increase success dramatically. The first is advice on how to stop and the second is ongoing support. The anti smoking course incorporates both of these interventions—the consultation is extensive providing key advice on stopping permanently and ongoing support is provided for a year in with the cost.

 

The Effects of Giving Up Smoking

Time after last cigarette:

• Within 20 minutes, blood pressure and pulse return to normal.
• Within 8 hours, circulation improves and oxygen levels in blood return to normal.
• Within 24 hours, carbon monoxide is eliminated from the body.
• Within 48 hours, nicotine is no longer detectable in the body
• Within 3 to 9 months, breathing problems show improvement with lung function increased by 5% to 10%.
• Within 5 years, risk of heart attack falls to about half that of a smoker.
• Within 10 years, risk of lung cancer falls to half that of a smoker.
• Within 10 years, risk of heart attack similar to that of someone who has never smoked.
Source: National Asthma and Respiratory Training Centre: 1999

And of course a 20 a day smoker will save about £2,000 a year and 8 weeks of life²

 

¹ Annual Report of the Director of Public Health 2001, Nottingham Health District

 

² BBC News Health Friday, 31 December, 1999, 04:49 GMT http://news.bbc.co.uk/1/hi/health/583722.stm